http://www.empoweredforgrowth.com/individualized-positive-affirmations-for-improving-self-esteem/ Get Personal Improvement & Motivation Tips to Achieve Your Goals Tue, 11 Oct 2011 16:54:31 +0000 hourly 1 http://wordpress.org/?v=3.3.1 http://www.empoweredforgrowth.com/individualized-positive-affirmations-for-improving-self-esteem/comment-page-1/#comment-9203 Richard Morden Sat, 23 Jul 2011 21:10:17 +0000 http://www.empoweredforgrowth.com/individualized-positive-affirmations-for-improving-self-esteem/#comment-9203 Affirmations have been used for personal change over many years. By reading this we see that the techniques on how we use them is ever changing. The key point is what ever we do needs to reach or change us at a subconscious level. The music and relaxation may very well do this as our brain waves should slow down to the alpha level. Common practice to to hammer out affirmations while standing in front of a mirror which can help motivate but true change means we have to go to another level. Affirmations have been used for personal change over many years. By reading this we see that the techniques on how we use them is ever changing. The key point is what ever we do needs to reach or change us at a subconscious level. The music and relaxation may very well do this as our brain waves should slow down to the alpha level. Common practice to to hammer out affirmations while standing in front of a mirror which can help motivate but true change means we have to go to another level.

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