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	<title>Empowered For Growth &#187; Self Talk</title>
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	<description>Get Personal Improvement &#38; Motivation Tips to Achieve Your Goals</description>
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		<title>Goals &#8211; 4 Rules For Goal Achievement</title>
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		<pubDate>Mon, 13 Jul 2009 10:04:31 +0000</pubDate>
		<dc:creator>Anthony</dc:creator>
				<category><![CDATA[Achievement]]></category>
		<category><![CDATA[Affirmations]]></category>
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		<category><![CDATA[Self Talk]]></category>
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		<description><![CDATA[By Anthony D Carter TIATD &#8211; Tie Its Accomplishment To a Dream: Be sure to tie your goal achievement to your dream. You must have a strong reason why. When the tasks become hard and the pressure is on you will need something to make you keep on going.That is where the dream comes in. [...]]]></description>
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		<title>Motivation &#8211; How to Stay Fired Up</title>
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		<pubDate>Tue, 23 Jun 2009 08:42:01 +0000</pubDate>
		<dc:creator>Anthony</dc:creator>
				<category><![CDATA[motivation]]></category>
		<category><![CDATA[Self Talk]]></category>

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		<description><![CDATA[By Anthony D Carter Have you ever noticed yourself being excited at the mere thought of obtaining or achieving something that you desire? If we can get excited about something we don&#8217;t have then we most certainly can stay motivated until we get it. Here are three keys to staying motivated. Focus on the Reward. [...]]]></description>
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		<title>Combating Negative Thinking with Positive Self-Talk</title>
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		<pubDate>Sun, 08 Feb 2009 04:46:50 +0000</pubDate>
		<dc:creator>Anthony</dc:creator>
				<category><![CDATA[Affirmations]]></category>
		<category><![CDATA[Positive Attitude]]></category>
		<category><![CDATA[Positive Thinking]]></category>
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		<category><![CDATA[Self-Esteem]]></category>
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		<description><![CDATA[Do you talk yourself out of being excited and hopeful every time you feel good about yourself? Do you often start out feeling confident in yourself and your abilities, and then drop to zero confidence when your inner dialogue kicks in? This negative thinking is something many people struggle with, but there’s a better way. [...]]]></description>
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