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	<title>Empowered For Growth &#187; Anthony</title>
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	<link>http://www.empoweredforgrowth.com</link>
	<description>Get Personal Improvement &#38; Motivation Tips to Achieve Your Goals</description>
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		<title>Change Your Behavior With These 5 Tips</title>
		<link>http://www.empoweredforgrowth.com/change-your-behavior-with-these-5-tips/</link>
		<comments>http://www.empoweredforgrowth.com/change-your-behavior-with-these-5-tips/#comments</comments>
		<pubDate>Mon, 26 Sep 2011 17:59:39 +0000</pubDate>
		<dc:creator>Anthony</dc:creator>
				<category><![CDATA[Success]]></category>
		<category><![CDATA[Positive]]></category>

		<guid isPermaLink="false">http://www.empoweredforgrowth.com/?p=1298</guid>
		<description><![CDATA[Sometimes it seems like everything just happens. But that is simply not the case. Since our lives are the result of our long-term behaviors, it is possible to regain control. You can do it by making positive changes to your behavior patterns.]]></description>
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		<title>Conscious Living &#8211; 7 Tips for Living a More Conscious Life</title>
		<link>http://www.empoweredforgrowth.com/conscious-living-7-tips-for-living-a-more-conscious-life/</link>
		<comments>http://www.empoweredforgrowth.com/conscious-living-7-tips-for-living-a-more-conscious-life/#comments</comments>
		<pubDate>Sat, 27 Aug 2011 19:08:51 +0000</pubDate>
		<dc:creator>Anthony</dc:creator>
				<category><![CDATA[Success]]></category>
		<category><![CDATA[Happiness]]></category>

		<guid isPermaLink="false">http://www.empoweredforgrowth.com/?p=1220</guid>
		<description><![CDATA[If you want to get more out of your life don’t fret. It&#8217;s never too late to start making new choices and change the direction of your life. One way to live a more enriched life is to become more aware of what you&#8217;re doing during every waking moment. In this way you will become [...]]]></description>
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		<title>Manifest Your Desires Now</title>
		<link>http://www.empoweredforgrowth.com/manifest-your-desires-now/</link>
		<comments>http://www.empoweredforgrowth.com/manifest-your-desires-now/#comments</comments>
		<pubDate>Sun, 31 Jul 2011 19:15:32 +0000</pubDate>
		<dc:creator>Anthony</dc:creator>
				<category><![CDATA[Law of Attraction]]></category>
		<category><![CDATA[Intention]]></category>
		<category><![CDATA[Manifestation]]></category>
		<category><![CDATA[Visualization]]></category>

		<guid isPermaLink="false">http://www.empoweredforgrowth.com/?p=1117</guid>
		<description><![CDATA[Do you want to have powerful life changing transformation in your life? Sometimes the manifesting process can see a bit daunting. One minute you are told that all you ever need are 3 simple steps but even after applying those steps you realize that something else is missing. The Manifesting Secret that Few People Know [...]]]></description>
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		<title>6 Strategies for Living a More Conscious Life</title>
		<link>http://www.empoweredforgrowth.com/6-strategies-for-living-a-more-conscious-life/</link>
		<comments>http://www.empoweredforgrowth.com/6-strategies-for-living-a-more-conscious-life/#comments</comments>
		<pubDate>Sun, 26 Jun 2011 01:04:03 +0000</pubDate>
		<dc:creator>Anthony</dc:creator>
				<category><![CDATA[Balance]]></category>
		<category><![CDATA[Dreams]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Positive]]></category>

		<guid isPermaLink="false">http://www.empoweredforgrowth.com/?p=1094</guid>
		<description><![CDATA[Have you ever wondered how you could get more enjoyment out of living your life? One way to do it is to live a more conscious life. Strive to be more aware of what you are doing in every moment. This will keep you in touch with your actions and your desires. You will know [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<title>How to Stay Motivated With an Exercise Buddy</title>
		<link>http://www.empoweredforgrowth.com/how-to-stay-motivated-with-an-exercise-buddy/</link>
		<comments>http://www.empoweredforgrowth.com/how-to-stay-motivated-with-an-exercise-buddy/#comments</comments>
		<pubDate>Fri, 04 Feb 2011 06:43:53 +0000</pubDate>
		<dc:creator>Anthony</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Motivate]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[Motivated]]></category>

		<guid isPermaLink="false">http://www.empoweredforgrowth.com/?p=1013</guid>
		<description><![CDATA[Having an exercise buddy can make it easier to stick to your exercise routine. A partner may be just what you need to stay motivated, have fun, and reach your fitness goals. Below are some points to consider for selecting the right exercise buddy so you can work together effectively. Selecting Your Exercise Buddy: 1. [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<title>How to Use Visuals to Achieve Your Goals</title>
		<link>http://www.empoweredforgrowth.com/how-to-use-visuals-to-achieve-your-goals/</link>
		<comments>http://www.empoweredforgrowth.com/how-to-use-visuals-to-achieve-your-goals/#comments</comments>
		<pubDate>Sat, 15 Jan 2011 04:35:39 +0000</pubDate>
		<dc:creator>Anthony</dc:creator>
				<category><![CDATA[Goals]]></category>
		<category><![CDATA[Memory]]></category>

		<guid isPermaLink="false">http://www.empoweredforgrowth.com/?p=1015</guid>
		<description><![CDATA[Having visual reminders of your goals, dreams, and aspirations helps keep you focused on what&#8217;s important to you. Throughout life&#8217;s daily crises, stresses, and distractions, visual reminders can help you remember the big picture. They can help you overcome challenges and move forward each day toward achieving the life you truly desire. Knowing that you&#8217;re [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>4 Simple Steps to Having a Great Day</title>
		<link>http://www.empoweredforgrowth.com/4-simple-steps-to-having-a-great-day/</link>
		<comments>http://www.empoweredforgrowth.com/4-simple-steps-to-having-a-great-day/#comments</comments>
		<pubDate>Fri, 14 Jan 2011 05:08:15 +0000</pubDate>
		<dc:creator>Anthony</dc:creator>
				<category><![CDATA[Happiness]]></category>

		<guid isPermaLink="false">http://www.empoweredforgrowth.com/?p=980</guid>
		<description><![CDATA[It&#8217;s very easy to get caught up in the negativity of people around you, but if you can implement these four little steps, you&#8217;ll find yourself having a great day that will rub off on those around you. Try these techniques to bring you joy throughout your day: 1. Wake up with a smile on [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<title>How to Get the Most out of New Year&#8217;s Resolutions</title>
		<link>http://www.empoweredforgrowth.com/how-to-get-the-most-out-of-new-years-resolutions/</link>
		<comments>http://www.empoweredforgrowth.com/how-to-get-the-most-out-of-new-years-resolutions/#comments</comments>
		<pubDate>Sun, 09 Jan 2011 18:25:01 +0000</pubDate>
		<dc:creator>Anthony</dc:creator>
				<category><![CDATA[Goals]]></category>
		<category><![CDATA[Goal]]></category>
		<category><![CDATA[SMART Goals]]></category>

		<guid isPermaLink="false">http://www.empoweredforgrowth.com/?p=984</guid>
		<description><![CDATA[New Year&#8217;s resolutions can be a powerful goal-setting tool when you have specific aspirations that you&#8217;re hoping to fulfill. However, many people go about setting their resolutions incorrectly, which leads to disastrous results and disappointment along the way. Learning effective resolution-setting strategies can ensure that, this year, you will accomplish what you set out to. [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Committed to Fitness But Not the Gym?</title>
		<link>http://www.empoweredforgrowth.com/committed-to-fitness-but-not-the-gym/</link>
		<comments>http://www.empoweredforgrowth.com/committed-to-fitness-but-not-the-gym/#comments</comments>
		<pubDate>Tue, 04 Jan 2011 20:56:19 +0000</pubDate>
		<dc:creator>Anthony</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[motivation]]></category>

		<guid isPermaLink="false">http://www.empoweredforgrowth.com/?p=1002</guid>
		<description><![CDATA[Great Ways to Stay Fit at Home No matter who you are or what shape you&#8217;re in, your fitness and health are undoubtedly important to you. However, like many others, maybe you&#8217;d rather meet your fitness goals without having to go to the gym! The good news is that it&#8217;s easy to get fit and [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>5 Tips for Keeping Your New Year&#8217;s Resolutions</title>
		<link>http://www.empoweredforgrowth.com/5-tips-for-keeping-your-new-years-resolutions/</link>
		<comments>http://www.empoweredforgrowth.com/5-tips-for-keeping-your-new-years-resolutions/#comments</comments>
		<pubDate>Mon, 03 Jan 2011 02:26:57 +0000</pubDate>
		<dc:creator>Anthony</dc:creator>
				<category><![CDATA[Accountability]]></category>
		<category><![CDATA[Achievement]]></category>
		<category><![CDATA[Goal Setting]]></category>
		<category><![CDATA[Goals]]></category>

		<guid isPermaLink="false">http://www.empoweredforgrowth.com/?p=976</guid>
		<description><![CDATA[If you have a habit of setting resolutions at the beginning of the year and then abandoning them a few days later, now is your chance to try something different. Imagine how the course of your life could change for the better if you followed through on your resolutions until you achieved your goals! Change [...]]]></description>
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